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Product Description

Brain imaging studies teach us that the brain under strain will often freeze. We now know the secrets to how to get the brain unstuck. In fact, when we look inside the brain, we see that it is possible to rewire the brain with simple, easy to implement tips, tools and techniques that will lead us to greater flexibility in thinking.

  • Learn ten new ways to change your brain
  • All methods based on brain science and psychology research
  • Deal effectively with stressors that don’t go away
  • Easy to implement
  • Great illustrations
  • Invented by world expert in stress, anxiety, burnout and resilience
  • Invented by Harvard’s Former Director of Outpatient Anxiety Clinic


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